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chronicles of strength critique!

BY THE WAY! Big news for me!! I sent a video of my kettlebell practice to Pat Flynn at Chronicles of Strength, and he was NICE enough to give me a critique! He and other members of the site gave me lots to think about. I feel so lucky to have this opportunity…read the post here.

I just joined the site’s Superhero Development Program, and couldn’t be more thrilled to have access to even more information from this team. It’s only 4 bucks a months and the first month is free. I guarantee you’ll learn some cool new shit you haven’t heard before!!


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