Archive | April 2013

You are browsing the site archives by date.

And now for something completely different…

I promised I would talk more about Carb Back Loading and I plan on doing just that, but I want to make sure I can write a clear, thoughtful, and scientific explanation for people who are curious. So I need to do more research, and take a little time. My writing is also rusty with under-use. […]

Finding my “Diet” Bliss

My diet has undergone some radical changes lately, and I owe many of them to two websites in particular. Dangerously Hardcore  and Beautifully Hardcore are fantastic one-stop resources for all things related to heavy lifting paired with selective carbohydrate intake. Keifer is the creator of Dangerously Hardcore and author of the books “Carb Backloading: Manual for […]